We're here to help you get the most out of the app. Most questions are answered below.
There's no account to create and nothing to set up. Open the app, start your streak, and you're on your way. The streak counter, panic button, and five recovery articles are free to use.
When an urge hits, tap the panic button for a full-screen urge-surfing flow: guided breathing, a 5-minute timer, and encouraging content to help the moment pass. You can leave it anytime.
Log your mood and urge level each day. Over time your trend charts help you notice your own patterns and progress.
The streak is based on your device's date and time. If those change (for example, crossing time zones), the count may adjust. Keeping automatic date and time enabled in iOS Settings gives the most reliable results.
Enable notifications for the app in iOS Settings → Notifications so milestone reminders can reach you.
All data is stored only on your device. Deleting and reinstalling the app, or resetting the device, removes it permanently — there is no cloud backup and no way for us to recover it.
Quit Porn: NoFap Streak offers a weekly subscription ($6.99/week) with a 3-day free trial, and an annual subscription ($44.99/year). Premium unlocks the full 32-article library, full stats and trends, and multiple custom streaks.
Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period.
Subscriptions are managed by Apple in your Apple ID Account Settings, not inside the app. To view, change, or cancel a subscription, follow Apple's guide:
https://support.apple.com/en-us/HT202039
All purchases are processed by Apple. Refund requests are handled by Apple at reportaproblem.apple.com.
This app is a general wellness and self-help tool. It is not medical care and does not diagnose or treat any condition. If you are struggling or in crisis, please reach out to a qualified health professional or a local support service.
Can't find what you need? We read every message and aim to reply within a few business days.
Email info@appharbour.com