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Open the Today tab and tap "Log how I feel". Add the symptoms you experienced, rate each from 0 to 10, and optionally add your mood, the weather, triggers, medications and a note. Your entries appear on the Timeline as a color-coded calendar.
Daily symptom logging is free, and your complete history is always free and never locked. Premium unlocks the body-map location picker, trigger insights, PDF and CSV export, and daily reminders.
Premium is available as a weekly plan with a 3-day free trial, an annual plan, or a one-time lifetime purchase.
Manage or cancel anytime from your Apple ID settings. See Apple's guide to managing subscriptions. To restore a previous purchase, open Settings inside the app and tap Restore Purchases.
With Premium, open Settings and tap "Export doctor report (PDF)" or "Export data (CSV)". The file is generated on your device and shared using the standard iOS share sheet.